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Does Nail Extension Damage Nail Health?


Nail Care, Nail Health, Nail Extension, Biotin, Biotin Supplement, Best Biotin Supplement in India
Image Source: Season Salon and Day Spa

Though small, the nail is one of the most significant parts of our body. Of course, it has its uses, but at the same time, it has a very important role in women's styling. Like her hair, skin, and dressing, a woman is equally concerned about the beauty of her nails. In the early days, they used a combination of egg whites, gelatin, beeswax, and dyes from flower petals to colour and beautify their nails. As per history, Cleopatra used plant extracts to colour her nails a deep blood red. In India, women dyed their fingertips with henna as an adornment. Even now, henna, also called mehndi, is part of Indian functions and festivals. Later, nail polish came in different shades and kinds.

Humans' taste, curiosity, and experimenting attitude gave rise to the idea of nail art, where the nail is decorated with patterns, colors, and designs. Now what's trending is nail extension, gel nails, acrylic nails, etc. It's both scientific and beautiful.These techniques will make your nails stand out.Beauti saloons are equipped to provide these particular nail beautifying services. They combine with manicure and pedicure services. On weekends, you can get a relaxing manicure, pedicure, or nail extension work done at any time.Manicure and pedicure maintain the skin and nail health of your hands and feet.The same can be done at any salon or even at home; however, nail extensions and nail art require certain instruments and expertise.


This question must be coming to your mind: will these nail beautifying techniques harm your nail quality and health?


What is a healthy nail?


Healthy nails appear smooth, pink or mauve in color and have consistent coloring. They are strong and clean. Did you know nails can tell you about your overall health, like a pale nail may signify trauma, anemia, dietary deficiencies, heart or kidney disease, or even poisoning. Yellow nail signifies jaundice. Certain medical conditions can also cause your fingernails to change colour. However,the appearance of your fingernails is insufficient to diagnose a specific illness.


A doctor will make a diagnosis based on this information, as well as your other symptoms and a physical exam. Nails are made out of a protein called keratin, a type of tissue that has amino acid proteins. Keratin is naturally present both in your hair and nails.


Aging, poor nutrition, lack of nail care can lead to your nails dry, thin, and easy to break. Also, environmental factors, too much exposure to chemicals, habits/lifestyle, and medical conditions that can make nails weak, pale and brittle. However, care, proper nutrition can keep your nails naturally healthy and strong.


Know whats nail extension


Nail extension is an artificial work. There are different ways to have these nail extensions. Its called in various names like fake nails, acrylic nails, nail extensions or nail enhancements, are extensions placed over nails.


Some girls like to keep the look of their real fingernails as closely as possible, while others may deliberately stray in favor of an artistic look. Artificial nails require regular maintenance. The frequency of maintenance depends on the quality of the products used, and process used.


Some of the trending nail extension works are; acrylic nail, gel nails, nail wraps, nail tip and deep powder.


Does nail extension harm your nail?


To get acrylic nails to stick, the surface of your natural nails must be filed until it turns rough. This thins your natural nail bed, making them weaker, brittle. Chemicals in the products, the UV light used in the process can irritate the skin around your nails.


It doesn’t end here. To remove artificial nails, you again have to visit the saloon, they often soak in acetone or file them off. If you want to wear artificial nails for longer than a week you’ll need touch-ups every 2 to 3 weeks to fill in the gaps that have come due to growing nails. No doubt frequent touch up, frequent artificial nail work may damage your nail bed in future.


In the long run, artificial nails can leave your nails thin, brittle, and parched. Still, ladies love to try artificial nails. If you’re one of them, these tips from can help you reduce the damage:


Choose gel nails instead of acrylic nails. Gel nails are more flexible than acrylic nails. This means your own nails are less likely to crack. You’ll want to ask for gel nails that soak off rather than ones that must be filed off.


Choose a salon that uses an LED curing light rather than a UV curing light. Gel nails require ultraviolet (UV) light to harden. LED emits lower levels of UV radiation than a UV curing light. An LED light also cures more quickly, which reduces your UV exposure.


Avoid cuticle trimming. Cuticles are often trimmed when you get any type of manicure. Cuticles protect your nails and the surrounding skin from infection. When you trim or cut your cuticles, it’s easier for bacteria and other germs to get inside your body and cause an infection. Nail infections can take a long time to clear.


Add B7 (Biotin) to your routine. Biotin is not just for your skin and hair, it is also excellent for your nails and metabolism. Lack of awareness about this multipurpose vitamin keeps you away from getting maximum benefit. For strong, pink, symetric nails you must try out Biotin or Vitamin B7. Lifezen Healthcare’s Tuskca Biotin is enriched with zinc, selenium, amino acids and other vitamins to strengthen your hair roots, nails and skin quality. Selenium helps in keratin production whereas Zinc keeps your nail strong. Amino acids are the building blocks of collagen, elastin and keratin, the structural substances that make up healthy hair, skin and nails. To read more click here.


Keep Nail Extension for Special Occasions. If you like the look of artificial nails, saving them for special occasions can help you avoid nail problems. Time away from artificial nails allows your nails to repair themselves.


When you aren't wearing artificial nails, a regular or French manicure can make your nails look amazing.

Let your nails breath. Avoid covering the nails with nail polish or any artificial nail. Leave it free for a few days to absorb fresh oxygen and moisture from the environment.




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