Glutathione along with Vitamin C is a commanding fusion of antioxidants and when taken together, shows various benefits for the skin, body and brain. The duo has got scientific backing about its multi-beneficial qualities.
Did you know, Glutathione is known as the mother of all antioxidants. It is formed with three peptides that combat free radicals. The three peptides are named glycine, cysteine, and glutamic acid (GSH). A Glutathione supplementation helps your liver detoxify harmful chemicals by sticking to the toxins and safely eliminating them through your system. Glutathione prevents the activation of Tyrosinase, the first step in melanin production. That is how it helps in skin brightening. Further it helps reduce free radicals in the body and enhances melanin production. The protective and proactive properties of glutathione help the skin renew itself and allow the body to function optimally. It creates a balance at skin level.
Vitamin C is not only an immunity booster, it plays a vital role in collagen production. We all know Collagen is essential for skin health. The antioxidant property of Vitamin C fights free radicals and prevents the skin from premature ageing and absorbing free radicals. In addition, Vitamin C is an excellent antioxidant for over all function at cellular level.
How does Glutathione and Vitamin C Supplements work?
Glutathione and Vitamin C supplements can be consumed together. Lifezen’s Tuskca Glutathione and Tuskca Vitamin C supplements come as effervescent tablets, which makes this duo consumption easy, effective and interesting. Effervescent tablet is dissolved in water and you get a nutritious fizzy drink ready to drink. The best thing about an effervescent tablet is, it keeps you hydrated, it absorbs faster and better compared to pills, capsules.
One Tab EACH per day - Drop 1 tablet of Tuskca Glutathione and 1 tablet of Tuskca Vitamin C in 200 ml water. Wait until it has completely dissolved (around 2 minutes), no stirring necessary. Enjoy the tasty, fizzy health drink. These supplements are sugar-free, organic and suitable for vegans and vegetarians.
What are the skin and beauty benefits of Glutathione and Vitamin C
Glutathione combined with Vitamin C not only performs beautifying benefits, which also aids in the skin’s renewal and cell turnover itself.
When your body is properly nourished, such as with Glutathione and Vitamin C, your skin will be one of the first organs to regenerate.
Here are some of the other benefits of Glutathione and Vitamin C:
Wound Healing, scar lightening
Fights oxidative stress from free radicals
Blocks the formation of Tyrosinase
Replenishes collagen so the skin remains smooth, tight, and glowing. It heals fine lines and wrinkles
Continuously promotes skin cell regeneration so the skin self-heals, does not scar, does not produce dark spots and hyperpigmentation
Skin brightening and lightening – this duo antioxidants does promote strong skin cell renewal, which naturally aids and promotes brighter, luminous skin, lightening dark spots and eradicating pigmentation.
How long should you take Glutathione and Vitamin C to see results
Each individual responds differently to any therapy, treatment and practice. It is recommended to have Glutathione and Vitamin C for 3-5 months regularly to see and notice optimal results. Alongside, it is recommended to follow a healthy lifestyle, abstain yourself from excessive smoking, alcohol consumption or any addictive habits if you have. Daily exercise, good sleep and a healthy diet will definitely keep you healthy, fit and get you faster and better results. Avoid sun exposure, apply sunscreen when outdoors, keep your skin clean and moisturized.
What are the other benefits of Glutathione and Vitamin C
Either it is macro-nutrients like protein, carbohydrates, or micro-nutrient like different vitamins and minerals that have their many benefits on body and mind. Glutathione and Vitamin C also benefits to:
Reduce oxidative stress
May aid in psoriasis
Promotes Liver health
Improves insulin resistance
Improves mood, cognitive function and energy
Tuskca Glutathione contains some vitamin C; however, the article emphasises the importance of combining Glutathione and vitamin C in a specific amount to achieve the desired results. It is absolutely beneficial for men too. Both men and women get equal results. If you are a person who mostly works outdoors, is exposed to pollution and dust, and does not have much time for a skin regimen, you must try this easy therapy of glutathione and vitamin C to keep your skin glowing and bright.
We run into toxins on a daily basis through environmental pollution, food quality, and water, where trace elements and heavy metals often reside. Glutathione takes out the toxins that enter the body by sticking to them as they are transported and excreted out of the body.