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Essential Tips To Keep Your Eyes Healthy


They say the eyes are mirrors to our soul, that often eyes say a lot more than our words do.

But most people don’t think about their eyes unless they are itching or hurting. But eyes need just as much care as your skin or hair does. It is essential to manage one of the most attractive features of our faces. In today’s world, there is a lot of stress and work load, that it has changed our lifestyle. During such times it is essential to take care of our eyes. The computers and mobiles have devastating effects on our eyes and some of the common problems our eyes face is dark circles, sunken eyes.

These tips will help you to keep your eyes beautiful and healthy. 

 

For The Dark Circles Clouding Your Eyes:

We’ve all been there. A glimpse into the mirror and you can catch the tired eyes staring back at you. You must know a full night of shut-eye isn’t enough to erase those dark circles. So here are some exclusive tips for those dark circles clouding your eyes


1. Tea Bags:

Used tea bags are quite a boon. Instead of throwing them away, apply the cooled tea bags over closed eyes. Use normal tea bags rather than herbal ones, because they are more effective.


2. Chilled Cotton Wipes:

Roll cotton into small wipes and dip it in cool water for 5-10 minutes. Wipe your eyes with these wipes. This is one of the easiest remedy for dark circles.


3. Slices of Cucumber :

This is one of the most oldest and effective ways of eliminating those dark circles that creep like shadows on your face. Cucumbers also hydrate the skin to keep it looking fresh.


4. Rose Water:

Rose water has natural properties that can rejuvenate your eyes quicker than you can bat an eyelash. One or two drops, at most, can cleanse your eyes and help them sparkle.

 

For The Sunken Eyes:

With dark circles come sunken eyes. The reasons for sunken eyes could be aging, excessive stress, tension, lack of sleep and improper diet. Here are some tips to make your eyes feel better


1. Honey and almond oil:

A mixture of honey and almond oil can be used as a lotion to massage the under your eyes before going to sleep at night.


2. Almonds and Milk:

Soak a couple of almonds overnight. In the morning, remove the peel and eat. Follow this with a glass of milk. Not only does it reduce the intensity of sunken eyes, it is also good for your hair.


3. Chilled Spoon:

This is very effective in reducing puffiness. Place a rounded spoon in the fridge for a few minutes and once cold, place it on the puffy portion of your eyes.

 

For The Excessive Computer Use:

When on computer for a long time, the number of times we blink reduces. Make sure you blink often to keep your eyes working. It is also advised that you splash some cool water on your face while taking a break. Aside from it making you feel refreshed, this shall definitely help your eyes cool down. Another solution for relaxing your eyes is to use refreshing eye drops, EyeSpa, which does not only hydrate your eyes but also relieves eye strain.

 

For The Contact Lenses:

Lenses are expensive and important. Hence, ensure that your lenses are clean and free from any deposits and dusts. It is advisable to wash hands before handling lenses. We suggest you opt for monthly disposable lenses for a fresh feeling.


Always store your lens in fresh solution only and change your lens solution every day. After removing the lens, wash your eyes carefully and for a soothing effect you can use 2-3 drops of rose water or relaxing eye drops. Read more on eye care tips for contact lens usage.

While these are for specific issues concerning your eyes, a common solution for all would be to occasionally rest your eyes and use a relaxing eye drop solution for eyes. Sleeping is great for yes, but it is definitely not enough. It’s essential for you to rest your eyes through the day also.