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- 3 min
The Co-relation Between Depression and Vitamin D
Vitamin D is as important for mental health as it is for physical health. Low levels of the vitamin D may lead to low mood and depression.
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- 4 min
Nutrition Week Gala: Nourish Yourself
Mindful eating habit is necessary for every individual in order to live a healthy lifestyle and avoid diseases.
15 views
- 5 min
Efficacy of Ayurveda in Eye Care
Healthy eyes and healthy brains are interdependent and interconnected. Ayurveda aims to address the root of health problems.
15 views
- 4 min
Text Neck Syndrome: Cause, Symptom & Treatment
“Text neck syndrome” is an increased stress on the cervical spine that can lead to cervical degeneration along with other complications.
18 views