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5 min read
Screen Time Can Induce Stress: Understanding the Impact
According to studies, the average person spends over seven hours a day in front of screens. This includes work & time spent on social media.
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5 min read
Understanding the Hair Growth Cycle: Phases, Nutrition and Nourishment
Not all your hair is in the same phase at the same time. Some hairs are in the anagen phase, while others are in catagen or telogen.
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4 min read
Benefits of Magnesium: Enhanced Metabolism and Health
Magnesium is a powerful mineral. Its role in major metabolic and biochemical processes allows it to regulate a wide range of functions.
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4 min read
Why Probiotic Supplement is Essential During Course of Antibiotics?
Antibiotics can disrupt the balance of good and bad bacteria in your gut. Probiotics can help restore the healthy bacteria that are killed.
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