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- 3 min
Foods for Better Skin Tone and Texture
Over exposure to environmental pollutants, UV rays, lack of hydration, nutritional deficiency, and lack of skin care can cause skin ageing.
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- 3 min
Selenium: Need, Deficiency and Sources
Selenium is important for the proper functioning of the thyroid gland. Thyroid tissue contains a higher amount of selenium.
17 views
- 3 min
Unleash the Power of Herbal Tea for Optimal Well-being
A cup of green tea cranks your metabolism up. The brew contains antioxidant that triggers the release of fat from fat cells.
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- 4 min
Antioxidant: The Power of Vitamin C
Vitamin C is considered as an antioxidant. Antioxidants are necessary for all living beings to survive.
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