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- 2 min
Work from home Desk Exercises for the Neck & Shoulder
When you are working from home, you may turn out to be sitting in wrong postures and work for lengthy hours on the laptop. This regularly...
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- 2 min
Aging and back pain has crucial relationship
Many people over the age of 60 tend to experience chronic back pain. While there are many reasons for this, it is important to understand...
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- 2 min
Quick ways to Prevent getting back pain from Long Drives
Driving is mostly a cause for lower back ache, both upper and lower pain, and consequently the longer you are on the wheel you can get...
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