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- 4 min
Manage Arthritis Pain At Home
Excessive smoking and lack of exercise increases the risk of arthritis. The risk of arthritis increases with increasing age.
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- 5 min
Menstruation, Menopause and Calcium
Women reach their peak bone mass around the age of 30. Her body needs enough calcium through the diet and supplements at the right time.
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- 2 min
Magic of Sesame Oil for Pain Relief
Sesame oil massage is known to be highly effective in muscular pain relief, bone and joint pain reliever.
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- 3 min
Calcium & Bone: Expectations Vs. Reality
Calcium is the mineral needed at bones, muscles, nerves and cells to function normally. Body needs phosphorous along with calcium to keep 20
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- 4 min
Unknown Facts & Benefits of Vitamin C
Vitamin C is used for immunity in general and for so many other reasons, as it supports the entire system. Guava is rich source of Vitamin C
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- 3 min
Healthier Bones with Calcium & Vitamin D
It is every mother’s dream, strong healthy bones. However adulthood comes with responsibility for your own body. Considering Calcium...
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- 3 min
Benefits of Calcium Health Supplements for Your Body
Strong bones are building blocks of strength we need to carry our day to day activities. Calcium plays a major role in building and...
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- 3 min
Benefits of Calcium-rich diet & Supplements for Women
Strong bones are building blocks of strength we need to carry our day to day activities. Calcium plays a major role in building and...
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- 1 min
5 Interesting facts to know about your bones
We all know how important bones are in giving an overall structure, framework and support to our bodies, but there are some facts about...
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- 2 min
Senior citizens right calcium supplement
Calcium is an essential component in all our bodies. It performs a lot of functions, the most important being keeping our bones healthy...
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- 2 min
Roles of Vitamin D and Calcium in Sports and Athletes
Vitamin D – Vitamin D is one of those elements that play a crucial role in an athlete’s overall health and as a result, his performance....
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- 2 min
Aging and back pain has crucial relationship
Many people over the age of 60 tend to experience chronic back pain. While there are many reasons for this, it is important to understand...
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- 1 min
Vitamin D: Functions, Deficiency, and Sources
In this article we will get to know about the various functions of Vitamin D, the types of problems its deficiency causes and what the...
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- 2 min
How to increase bone Density?
The amount of bone mineral that we have in our bone tissues is known as the bone density. It is important to have a healthy measure of...
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