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- 4 min
Acidity? Effective Home Remedies to Soothe Acid Reflux
1. Lukewarm water 2. Cold Milk 3. Fennel 4. Cloves 5. Probiotic supplement 6. Cardamom 7. Jaggery 8. Mint leaves 9. Buttermilk 10. Ginger
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- 3 min
Natural Ways to Do Colon Cleansing at Home
Colon is the core. You need to make an effort to flush out all dirt from the intestine. Hydration, Fibers, Probiotics, Starches do help.
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- 4 min
Nutrition Week Gala: Nourish Yourself
Mindful eating habit is necessary for every individual in order to live a healthy lifestyle and avoid diseases.
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- 4 min
Relief from Urinary Tract Infection (UTI) Through Probiotics
Most of the urinary infections are limited to the bladder and, while they cause symptoms, are not life threatening.
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- 4 min
Importance of Bacteria Balance in Gut
A healthy gut is a way to a healthy mind, body, and a healthy you. Key to good gut health is the balance between good and bad bacteria.
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- 3 min
Probiotics for Women's Health: Benefits and Considerations
Probiotics can reduce gut wall permeability to prevent bad bacteria from travelling through the gut wall into the bloodstream.
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- 5 min
How To Starve Bad Gut Bacteria
Gut bacteria play an important role in your overall health, and disruption to the gut flora has been linked to a number of health problem.
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- 3 min
Food That You Need For A Better Gut Health
The gut health has its impact on the body and mind too. the good bacteria in your gut that helps to keep you healthy by producing vitamins.
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- 2 min
Best 3 ways to boost your Immunity
According to a recent article by the COVID19 working group of the Institute of Functional Medicine, strengthening immune defense is one...
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- 4 min
5 Major Benefits of Probiotic for Gut Health
Probiotics help you make great progress in achieving your weight loss goals as it plays a vital role in boosting metabolism of the body.
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