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- 5 min
What Do Indian Men Need to Know About Self-care?
8 Self-care Tips for all Men 1. Stay neat 2. Eat good 3. Workout 4. Protect skin & hair 5. Get your vitamins and minerals
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- 4 min
Text Neck Syndrome: Cause, Symptom & Treatment
“Text neck syndrome” is an increased stress on the cervical spine that can lead to cervical degeneration along with other complications.
18 views
- 3 min
13 Healthcare Tips For Winter
Include Vitamin C supplements to your routine to immune your winter. Dark leafy greens are high in vitamins A, C, and K.
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- 6 min
Acid Reflux (GER) and GERD among Millennials
Gastroesophageal reflux (GER), also called Acid reflux is one of the common health issue seen among millennial.
16 views