HEALTH & WELLNESS HUB

If vitamin B12 deficiency is left untreated, it can cause many health threats like anemia, fatigue, muscle weakness, intestinal problems.

A planned diet along with nutritional supplement can suffice the bodily requirements. Important vitamins and minerals can help with vision.

There are actually eight B vitamins, they are; B1, B2, B3, B5, B6, B7, B9, B12. All B Vitamins are essential for different functions.