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- 5 min
What Do Indian Men Need to Know About Self-care?
8 Self-care Tips for all Men 1. Stay neat 2. Eat good 3. Workout 4. Protect skin & hair 5. Get your vitamins and minerals
13 views
- 3 min
Selenium: Need, Deficiency and Sources
Selenium is important for the proper functioning of the thyroid gland. Thyroid tissue contains a higher amount of selenium.
17 views
- 3 min
Benefit of Biotin, Selenium and Zinc to Promote Hair Growth
Are you experiencing more hair loss, increase intake of biotin, selenium, zinc and magnesium to promote healthy hair growth.
898 views
- 4 min
Best Lifestyle Practices to Avoid Heart Attack
Before a heart attack attacks you, you take these precautionary measures to have a strong heart.
44 views
- 3 min
Why Calcium and Vitamin D is Required for All
Maximum percentage of calcium in the body is supplied to bones, joints, and teeth. It's not just bones and teeth; calcium is required for bl
17 views