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- 4 min
Importance of Bacteria Balance in Gut
A healthy gut is a way to a healthy mind, body, and a healthy you. Key to good gut health is the balance between good and bad bacteria.
26 views

- 3 min
Health Tips For Monsoon Stomach Problems
This monsoon sabkuch khao, sabkuch pachao. Boost gut capacity with the right lifestyle and diet. Healthy gut is the way to a happy tummy.
66 views


- 3 min
Get Relief From Constipation with Probiotics
Probiotics help regulate inflammation, immune function, digestion, and heart health. Probiotics may also make harmful bacteria weak.
19 views


- 3 min
Probiotics for Women's Health: Benefits and Considerations
Probiotics can reduce gut wall permeability to prevent bad bacteria from travelling through the gut wall into the bloodstream.
7 views


- 3 min
How To Care Your Gut This Festive Season
Adding a probiotic supplement to your diet may help improve your gut health. Probiotics are good bacteria to keep your gut healthy.
12 views


- 3 min
Fiber And Your Gut Health
Both prebiotic and probiotic foods, as they will help promote the most ideal balance between good and bad gut bacteria.
11 views


- 6 min
Acid Reflux (GER) and GERD among Millennials
Gastroesophageal reflux (GER), also called Acid reflux is one of the common health issue seen among millennial.
23 views