‘Be sweet as honey’, as honey’s sweetness is not limited to your taste buds but to your body. Honey is known for its many therapeutic and medicinal properties. Not today from centuries honey is used as a nutritional product, natural sweetener and as alternative medicine. Honey is collected from the nectar of the flowers by lady bees. In the market you may find a number of honey bottles, however you need to be careful while picking the right one for you as the authenticity matters.
It helps boost metabolism as it is a good source of antioxidants, anti-bacterial, anti-fungal, heals wounds, highly nutritional, supports brain function and surprisingly it is beneficial to your eyes. Topical use of honey directly or through eye drops can solve many eye troubles. Next time when you feel your eyes are strained just be there, apply organic honey over closed eyelids and relax with some good music. Don’t wait for it to dry, as honey doesn't dry off. After 20 minutes, wash off the honey with cold water. Your eyes will feel refreshed. Further in this article we will discuss different ways honey helps your eyes.
Role of Honey in Eye Care
Honey’s soothing nature, anti-inflammatory and antimicrobial properties, make it a surprisingly effective treatment for several eye conditions.
Improves Protein Oxidation in the Lens
Honey is a super antioxidant, hence use of honey in diet or as eye wash or eye drop help enhance eye lens oxidation. Oxidation is harmful which is otherwise called as free radicals. Let your vision remain stronger for longer.
Energizes Tired Eyes
Long digital screen time is too much on eyes, they make eyes tired. No worries, the help is at home. Apply some honey on closed eyes while you sit back and relax can relieve strained eyes. Once you are done, just wash it off with cold water.
Soothes Dry Eyes
In this condition the eye is not able to generate the necessary amounts of tears to keep itself moisturised. In dry eye condition one feels it itching, pain, and even redness of the eyes. To get relief with home remedies. Mix honey with equal parts of water to wash your eyes with the use of eye cups. Otherwise you may use eye drops available over the counter that are helpful in dry eye condition. EyeSpa Ayur, an ayurvedic eye solution, is one such eye drop that contains 17 natural ingredients.
Prevent Glaucoma
Glaucoma is an eye condition with an increased pressure in the eye, which can strain the optic nerves causing permanent vision loss. However, studies show that using honey as eye drops can help prevent this condition.
Maintain Vision
The rich antioxidant property of honey along with necessary minerals and needed vitamins keeps your eyesight intact.
Honey Helps treat sore eyes
The main causes of puffy eyes are due to sleep deprivation or sitting in front of a computer for longer. It can be cured quickly by applying some honey around the eyes. Honey drops are believed to heal eye Infections too. Due to its wound healing properties, honey can cure an eye infection quickly and acts as a wonderful remedy.
Honey Works as an Optic Nerve Tonic
Honey is known to improve the production of a component called nitric oxide. This element is necessary for blood circulation to the optic nerve. Therefore, using honey for eyes can help maintain your vision.
Honey for Dark Circles
Not known to many but honey can be used as a cure for dark circles. It is natural and you notice the effects immediately. For dark circles, most beauty experts recommend applying honey under your eye and letting it rest for 30 minutes before washing it off. You can add olive oil, almond oil or coconut oil along with honey for under eye dark circles.
One of the blind fold studies done by NIH concluded that, using a honey drop (60%) had a great impact on the reduction of eye redness and improvement of limbal papillae compared to the control group. The study found that honey can reduce inflammation, swelling and discharge, since vernal keratoconjunctivitis is an allergic inflammatory disease of the eye, perhaps honey was effective in relieving symptoms by reducing inflammation. Previous studies have concluded that honey can be a good remedy for eye ulcers and is used as a miracle cure for eye diseases. Honey is antibacterial and can be used to prevent corneal scarring caused by infection. Honey reported treatment of bacterial corneal injury. Honey can also be effective in healing post-infection scars. The anti-inflammatory properties of honey have led to its use in blepharitis that is inflammation of the eyelid and keratitis that is inflammation of the cornea.
Honey is boon to the human health, which is used for several physical benefits, in hindu religious rituals and in food preparation. Make sure you have got pure honey for your eyes. Instead you can go for Eye Spa Ayur eye drops which contain 17 natural resources including pure honey.