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4 min
The Impact of Aging on Men's Health: How to Have Stamina and Vitality Over 40
1. Stay active 2. Balanced diet 3. Stay hydrated 4. Prioritize sleep 5. Include herbs 6. Manage stress 7. Regular health check-ups
5 views
4 min
Bloating After Eating: Timing and Portion Control Tips
1. Chew well, eat slow 2. Watch your portions 3. Meal timing 4. Identify trigger foods 5. Drink enough water 6. Probiotics
8 views
3 min
What Are the Most Common Diseases That Cause Hair Loss?
Hair fall associated with aging, underlying health conditions, nutritional deficiency and some diseases can lead to hair loss at any age.
10 views
4 min
Myths and Mysteries About Stretch Marks
Myth 1: Only women get stretch marks. Myth 2: Stretch marks are only cosmetic issue Myth 3: Stretch marks can be completely removed
6 views