You are probably blaming all your eye problems on your computer screens, then you are going wrong! Environmental factors can wreck havoc with your peepers. Everyday some or other was you are exposed to different environmental conditions and pollutants. Nature has made our eyes so delicate and intelligently that its shield by many ways, eye lashes, the mucos in the eyes (tear) are to protect our eyes but if we don't take necessary precautions and exhaust our eyes definitely with time it will face consequences.
There are several eye conditions happens due to extremities of weather and environmental pollution. We shall discuss some of the common issues here with precautionary measures and solution.
Dry Eye Syndrome
Let's understand the arrangement of the tear, you have three layers to every tear, an oily outer layer; a watery middle layer; and an inner layer made of mucus. If there is imbalance in any of the three layers, the tears may evaporate quickly, or they may not spread evenly.
Lots of things can lead to dry eye like eye allergies due to various reasons like weather and environment, health problems like diabetes, arthritis, and certain medications like decongestants and sedative medications taken for anxiety and sleep disorder.
Symptoms of dry eye is common like burning, itching, feeling of grittiness. This condition is often worse in winter because of the cold, dry air and usage of heaters and lifestyle. Eyes need to stay lubricated to blink, to see, which doesn’t go well extreme weather conditions. The wind and lack of moisture lead your eyes to tear up, trying to keep themselves at maximum visibility and minimum discomfort.
Dry Eye Fix
You need to have a disciplined lifestyle to avoid any kind of health risk. Lack of sleep, long screen time and smoking are major reasons of dry eye syndrome among youth.
Limit your screen-time.
Keep your eyes clean by washing it with clean water. Avoid air-conditioner if the temperature is bearable, dry air sucks moisture from your skin, it steals it from your eyes too.
You can’t avoid every environmental conditions, neither the weather, but you can be cautious. Artificial tears are a crucial tool to keep on hand all the time. They’re safe to use multiple times a day. In case of serious condition, you need to consult an Ophthalmologist.
Eye Spa is known to be one of the very eye-friendly eye drop helps for dry eye and eye cooling.The key ingredient in Eye Spa is carboxymethylcellulose. Eye Spa is used to relieve dry, irritated eyes. Common causes for dry eyes include wind, sun, heating/air conditioning, computer use/reading, and certain medications
Eye Problems in Winter
We know you love winters, but your eyes don't. Territories with pleasant winters don't face too much of weather consequences, but places like Delhi, Rajasthan, cities near to mountain range have extreme winters. The air goes dry for days. Cold winds and dry air leave your eyes thirsty. Chilly temps can be particularly challenging for contact lens users. Its advisable to stay indoors if you don't have any work outdoors, use wraparound sunglasses to protect your eyes from the sun and to withstand extremely low temperatures and fogging.
Eye Problems in Spring
The best time in the year to go outdoors, to explore. And this is the time when you meet with seasonal allergies, pollen allergy, sneezing, wheezing, swollen and inflamed eyes. You must restrict the urge to rub your eyes.
Precaution is the best solution. You need to wash your eyes when you are back to your nest, if you have a swollen eye try cold compress for eyes, its very much soothing. An eye drop for cooling and cleaning your eyes is a must.
Eye Problems in Summer
You don't need an advice! Sunscreen lotion and sunglasses on sunny summer days are fixed rule—great! Blocking those ultraviolet (UVA and UVB) rays can protect your eyes from dry eyes, red eyes, serious problems like cataracts, macular degeneration, retinal damage etc. Along with a classy pair of sun-glass and a layer of SPF 50 lotion you must have a eye cooling eye drop. Hydrating eyes is very much essential during summer. People hydrate the body in and out but forget the poor eye, don't repeat this summer!
Dry eyes can be managed using over-the-counter eye drops. These can be used whenever necessary to supplement natural tear production.