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- 2 min
Mysteries of Vitamin K: Why This Nutrient is Essential
The synthesis of several proteins required for blood clotting and bone growth is aided by vitamin K.
20 views
- 4 min
04 Essential Tips for Healthy Weight Gain
To maintain a healthy weight, focus on eating more nutrient-dense foods and, if possible, maintaining a healthy lifestyle.
20 views
- 4 min
Gut-Brain Axis: Influence of Gut Health On Brain
your gut contains 500 million neurons, which is quite more than your brain. And these neurons are connected to your brain through nerves.
17 views
- 4 min
Forehead Acne: Cause, Treatment & Precautions
A variety of factors can cause forehead acne, such as cosmetics, side effect of medications, dandruff, stress, hormonal change, bad gut etc.
112 views