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- 3 min
Best Foods to Support a Healthy Liver: What to Eat for Fatty Liver
A healthy liver eliminates toxins and produces bile, a greenish-yellow fluid that breaks down fat into fatty acids for digestion.
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- 3 min
How to Start a Healthy Morning Routine for a Healthy Life
High protein breakfast provides energy and maintaining blood sugar stability and ensuring consistent mood and productivity.
21 views
- 4 min
Herbal Approach to Manage Cataract - A Complete Guide
Alongwith home remedies in your daily routine, Ayurveda can assist in maintaining general eye health and managing cataracts.
20 views
- 3 min
9 Best Foods For High Blood Pressure
High blood pressure, sometimes known as hypertension, is a dangerous health issue.
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