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- 2 min
Mysteries of Vitamin K: Why This Nutrient is Essential
The synthesis of several proteins required for blood clotting and bone growth is aided by vitamin K.
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- 4 min
Health Tips For Your Next Trip
Along with all the preparation for the trip, take good care of your health to ensure a successful trip without any health complications.
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- 3 min
Advantages of Soaking Nuts and Pulses
Soaked nuts and pulses are packed with energy, enzymes, protein, calcium, fibre, vitamins, and minerals like Vitamin A and B vitamins.
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