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- 4 min
Why is Vitamin B12 Important? Need, Deficiency, and Sources
If vitamin B12 deficiency is left untreated, it can cause many health threats like anemia, fatigue, muscle weakness, intestinal problems.
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- 4 min
Benevolent B Vitamins
There are actually eight B vitamins, they are; B1, B2, B3, B5, B6, B7, B9, B12. All B Vitamins are essential for different functions.
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