Why Calcium and Vitamin D is Required for All
The human body is built in a highly dynamic manner. It has several parts: internal organs, blood, flesh, bones, and joints. All are made up...
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Know the Non-dairy Calcium Rich Foods
We all at least know that calcium is an essential mineral for our bone health. However, calcium is required for teeth, muscle function, heart health,...
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Get to Know About The Vegan Sources of Calcium
You can’t think of strong bone, flexible joints without ‘CALCIUM’. It's famous for its ability to build and maintain your bones. Your body doesn’t produce...
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How to Avoid Osteoporosis in Advance
Have you heard about ‘Osteoporosis’? Osteoporosis means ‘porous bone’, the bone which is permeable. It is an issue that weakens bone. Osteoporosis means having less...
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Menstruation, Menopause and Calcium
In many of our articles we have mentioned that calcium is not just for the bones and teeth. Calcium is needed for many vital functions...
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Calcium & Bone: Expectations Vs. Reality
Calcium is the mineral needed at bones, muscles, nerves and cells to function normally. Body needs phosphorous along with calcium to keep 206 bones healthy....
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