Role of Short Chain Fatty Acid in Health and Weight Management
Short-chain fatty acids or SCFAs are produced by the good bacteria present in the gut. When these bacteria ferment fiber in your colon short chain...
Read more
Gut-Brain Axis: Influence of Gut Health On Brain
The complete organ system is interlinked and interdependent. The gut system takes care of the whole process of the digestive system, starting from food ingestion...
Read more
Revitalize Your Health With Benefits of Daily Salad Eating
Everyone knows that having a salad can be a healthy choice, especially if one is on weight loss regimen and on clean eating. But what...
Read more
Acidity? Effective Home Remedies to Soothe Acid Reflux
In order to facilitate digestion, the stomach secretes hydrochloric acid, a digestive liquid that break down food particles to the lowest possible size. Hyper-acidity is...
Read more
Skin Barrier Repair: With Best Ingredients and Practices
The skin barrier is the upper layer of the skin that protects skin and gives it a glow. It gets damaged for several reasons, like...
Read more
7 Tips to Stay Gut-fit During Festivals
Festivals in India are celebrated with a wide spread of food items. Different kinds of sweets, snacks, drinks, and other decadent foods The use of...
Read more
Natural Ways to Do Colon Cleansing at Home
‘One who maintains cleanliness keeps away diseases.’ Maintaining cleanliness inside is equally important as outside cleaning to stay good. However, it is always taken easy....
Read more
Nutrition Week Gala: Nourish Yourself
We at Lifezen Healthcare put our faith in life is not just living, but living in a healthy body. Our physical growth, mental development, maintenance...
Read more
Importance of Bacteria Balance in Gut
Your gut is floating with millions of bacteria and microorganisms. All of them make up the largest part of your body’s microbiome. A healthy gut...
Read more