Exercises To Boost Your Bone Health
There is a saying,‘good news gives health to the bones’. And in this article we are going to give you a lot of good news...
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Impact of Weather on Eyes: A Comprehensive Study
You are probably blaming all your eye problems on your computer screens, then you are going wrong! Environmental factors can wreck havoc with your peepers....
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How to Starve Bad Gut Bacteria
You are what you feed the trillions of microbes that live in your digestive tract, the gut. Your gut is home to over 100 trillion...
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Does Aging Impact Sex Hormones in Men?
We have to mentally accept that with increasing age, many of the body's functions and physical changes are inevitable. Even certain changes affect your performance...
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Benefits Of Topical Relief Pain Gels Over Pain Pills
"Chronic pain is not all about the body, and it's not all about the brain—it's everything. Target everything. Take back your life." —Sean Mackey As...
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Antioxidant: The Power of Vitamin C
You don’t need to be a chemistry or biology scholar to understand Antioxidants. Antioxidants are nothing but molecules that fight free radicals in your body....
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Role of Multivitamin in Healthy Aging
It is when Richelle Mead said, "I'm like a fine wine. I get better with age". Generally, people get upset when they think of their...
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Food That You Need For A Better Gut Health
Food intake is more than the craving of the food. The hunger for food is felt when your body requires energy. Energy is not only...
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How to Avoid Osteoporosis in Advance
Have you heard about ‘Osteoporosis’? Osteoporosis means ‘porous bone’, the bone which is permeable. It is an issue that weakens bone. Osteoporosis means having less...
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