Manage Knee Pain at Home with Self-Care
Knee pain is quite common among seniors of age 60 and above. However, it has no specific age category to have knee pain. Knee pain...
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Possible Reasons of Red Eyes
The eyes are a window to the soul, so you don’t want them to be red and sore. Red eyes are common, and everyone has...
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Benefiting Gokshura for Men
Gokshura otherwise called as puncture vine in English and scientific name is Tribulus Terrestris from caltrop family. The appearance of this herb is a tiny...
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Is Vitamin B12 Exclusively Found in Non-Vegetarian Foods?
Vitamin B12 is known to be a very essential micro-nutrient needed for various bodily functions. Ironically, along with vitamin D deficiency, vitamin B12 stands as...
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Melanin: Story Behind The Skins
In whatever century we are in, apparently, when we see someone, the first thing we observe is their skin colour. It can’t be denied, as...
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Selenium: Need, Deficiency and Sources
You might have never heard of selenium as an amazing nutrient that is vital to your overall health. Selenium is a mineral you get from...
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Get Relief From Constipation with Probiotics
Feeling constipated is not good anyway. You deserve to feel free, both physically and mentally. Constipation is common worldwide, and in India, the estimated rate...
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Unleash the Power of Herbal Tea for Optimal Well-being
In a society where caffeinated drinks rank at the top, herbal tea emerges as a revitalising substitute. Brimming with wholesome properties and a diverse range...
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Role of Vitamins and Minerals in PCOS Health
One of the essential components of treating polycystic ovarian syndrome (PCOS) is controlling weight and maintaining a balanced diet. Numerous research have discovered connections between...
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