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What causes dry eyes?

In today's world, we live in environments that require long-term use of technological devices, expose us to polluted air, and tend to keep us up late into the night. Unfortunately, all of these habits are harmful to our eyes and can cause irritation to dry eye conditions.Some of the causes are :

Ageing - As a natural part of the aging process, tear secretion will decrease after a certain age to keep the eyes moist. Adults over 50 years of age are more likely to develop dry eyes.

Season Change - Seasonal allergies can cause dry eyes. Try to use anti-allergic drugs to relieve symptoms and you may use EyeSpa eye drops to relieve your eyes, consult your physician at any time of discomfort.

Blepharitis - Due to Blepharitis infection, you may have to consult your doctor, which is the most common cause of dry eyes and dysfunction of the sebaceous glands of the eyelids, leading to inflamed and uncomfortable areas of the eyelids. Due to the high content of air pollutants in the air, people living in cities are more likely to experience dry eye symptoms.

Contact lenses - Contact lenses are very healthy for your eyes, but if you are not paying attention to your eyes and have a tendency to wear dirty lenses and if you wear prescription contact lenses incorrectly or longer than expected, they can also cause dry eyes.

Lifestyle and working environment - If you work a lot or look at the computer for a long time, your eyes will be very tense and eventually result in dry eyes.

Cycles, menopause and pregnancy - If you are experiencing any of these physical changes, you should be aware that women’s hormonal changes can cause dry eye symptoms.

Low frequency or incomplete blinking- When you know that you blink very badly, it really hurts your eyes. This may require some practice, but try to blink more frequently, especially if you are doing a lot of computer work or reading documents. Blinking keeps your eyes properly lubricated and helps alleviate all symptoms of dry eye.

Smoking - Smokers are twice as likely to experience dry eye symptoms as others. Tobacco smoke is a serious eye irritant, so giving up this habit can greatly alleviate dry eyes and also give you other health benefits.

Dry eyes are terrible and there are many reasons, but don't worry, there are many ways to deal with these uncomfortable symptoms.Moisturizing eye drops, such as Eyespa Relaxing Eye Drops for dry eyes, can effectively relieve dryness and irritation associated with dry eyes. You can also look for home remedies that can help you get rid of dry eyes in the long run.

Note : If you experience any of these symptoms (or symptoms) that you think are serious, you should see an eye care expert immediately. As the diagnosis time increases, dry eye can cause corneal infections and even permanent scars.

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