Revitalize Your Health With Benefits of Daily Salad Eating
Everyone knows that having a salad can be a healthy choice, especially if one is on weight loss regimen and on clean eating. But what...
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Say Goodbye to Mouth Ulcers with These Home Remedies
People who have suffered with mouth ulcers know the discomfort and pain it can cause. Back of mind you feel gloomy constantly and eating becomes...
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Sources of Vitamin D: From Sunlight to Substitutes
The significance of the sunshine vitamin, or vitamin D, cannot be understated, as it plays a crucial role in regulating calcium, magnesium and phosphate levels...
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Learn Natural Ways to Kidney Cleansing at Home
The kidneys are bean-shaped organs located on either side of the spine, below the ribs. The key functions of kidneys are: Taking out excess waste...
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Ageing and Low Sex Drive in Men: A Closer Look
Dear men, it’s a fact of life that as you get older, certain physical changes may be hormonal changes that can impact your desire of...
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Acidity? Effective Home Remedies to Soothe Acid Reflux
In order to facilitate digestion, the stomach secretes hydrochloric acid, a digestive liquid that break down food particles to the lowest possible size. Hyper-acidity is...
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Sugar Detox: A Self-Care Guide to Managing Blood Sugar
Sugar in the body or blood means glucose, that we need to survive. Glucose is the source of energy in the body. This sugar or...
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11 Nutrients For Nerve Health?
“You are what you eat” influences the impact of our diet on our health. It's not just about consuming enough meals; there are a variety...
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Power of Punarnava: The Multi-facet Herb
Punarnava is a herb that is extensively used in ayurveda. In English it is called Hogweed, and botany has named it Boerhavia diffusa. The word...
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