Acidity? Effective Home Remedies to Soothe Acid Reflux
In order to facilitate digestion, the stomach secretes hydrochloric acid, a digestive liquid that break down food particles to the lowest possible size. Hyper-acidity is...
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Sugar Detox: A Self-Care Guide to Managing Blood Sugar
Sugar in the body or blood means glucose, that we need to survive. Glucose is the source of energy in the body. This sugar or...
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11 Nutrients For Nerve Health?
“You are what you eat” influences the impact of our diet on our health. It's not just about consuming enough meals; there are a variety...
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Power of Punarnava: The Multi-facet Herb
Punarnava is a herb that is extensively used in ayurveda. In English it is called Hogweed, and botany has named it Boerhavia diffusa. The word...
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7 Tips to Stay Gut-fit During Festivals
Festivals in India are celebrated with a wide spread of food items. Different kinds of sweets, snacks, drinks, and other decadent foods The use of...
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Health Tips For Your Next Trip
Travel enthusiasts love to travel all season, whenever they get a chance. However, the most preferred time in India for travelling is from September to...
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Advantages of Soaking Nuts and Pulses
Pulses, nuts, and seeds are consumed globally. They are known for their absolute organic quality and high nutritional properties. There are uncountable types of nuts,...
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The Co-relation Between Depression and Vitamin D
There is a large population world-wide at risk of vitamin D deficiency. Vitamin D insufficiency causes both medical and psychological issues. People who are dark-skinned,...
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Nutrition Week Gala: Nourish Yourself
We at Lifezen Healthcare put our faith in life is not just living, but living in a healthy body. Our physical growth, mental development, maintenance...
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