A Step-by-Step Guide to Boost Metabolism
"Metabolism," "increase your metabolic rate," "boost your metabolism’, etc. are very commonly used words by your yoga teacher, nutritionist, gym trainer, and many of us....
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Probiotics for Women's Health: Benefits and Considerations
Consuming probiotics can be beneficial for everyone, but for women it holds special importance. Than men, women are two times more prone to experience irritable...
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Challenges in Work-life Balance - Women at Work and Home
The "work-life balance" concept was first realised in the 1980's as part of the women's liberation movement, advocating flexible timing to manage households and maternity...
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Organic Ways to Thrive Happy Hormones
Our emotions are nothing but hormones; in another way, the way we feel corresponds to the way hormones get secreted. Hormones are crucial because they...
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