Is Vitamin B12 Exclusively Found in Non-Vegetarian Foods?
Vitamin B12 is known to be a very essential micro-nutrient needed for various bodily functions. Ironically, along with vitamin D deficiency, vitamin B12 stands as...
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Selenium: Need, Deficiency and Sources
You might have never heard of selenium as an amazing nutrient that is vital to your overall health. Selenium is a mineral you get from...
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Best Vitamins and Minerals for Men Pattern Balding
Are you starting to notice that your hair isn't the same thickness as it used to be? You might be experiencing more hair loss these...
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Relish Mango Benefits This Summer
Don’t underestimate the power of aam because “Aam” is not aam. Mango is filled with many nutrients. Mango has been highly cultivated in India and...
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Probiotics for Women's Health: Benefits and Considerations
Consuming probiotics can be beneficial for everyone, but for women it holds special importance. Than men, women are two times more prone to experience irritable...
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Which Vitamins and Minerals are Good for the Gallbladder?
Gallbladder issues such as gallstones, inflammation, and infection have become common these days. People of all age group are facing with gallbladder issues. Though there...
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Major Nutrient Deficiencies that can hamper Your Work Performance
Its no wonder if you are often down with back pain, fatigue or sick days. On an average a professional spends 90,000 hours of his/her...
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Vitamin D and Calcium fulfilment in type-2 diabetes
Diabetes is a common lifestyle disease found in large numbers. In India, it accounts for 17% of the total number of diabetes patients in the...
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Why is Vitamin B12 Important? Need, Deficiency, and Sources
Deficiency of certain vitamins has become common among men and women aged 25 to 55 in the last decade and the two very common deficiency...
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