Role of Short Chain Fatty Acid in Health and Weight Management
Short-chain fatty acids or SCFAs are produced by the good bacteria present in the gut. When these bacteria ferment fiber in your colon short chain...
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Mysteries of Vitamin K: Why This Nutrient is Essential
There are two types of vitamin K, which is a fat-soluble vitamin. The primary form, known as phylloquinone or vitamin K1, is present in leafy...
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04 Essential Tips for Healthy Weight Gain
The trend might be going for weight loss among a larger group of people, but there is also a silent thought about gaining some extra...
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What Causes Prostate Enlargement and How to Manage It?
Enlarged prostate, or Benign prostatic hyperplasia (BPH), is a health issue among men. BPH becomes a common issue with age. What is prostate? The prostate...
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Healthy Nutrition Guide for Pregnancy
The aim of nutrition is to provide your body with the nutrients it needs by eating a healthy, balanced diet. The body requires nutrients from...
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11 Nutrients For Nerve Health?
“You are what you eat” influences the impact of our diet on our health. It's not just about consuming enough meals; there are a variety...
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Foods for Better Skin Tone and Texture
Skin is the first thing visible in your personality. It’s you or someone else who sees that the first thing eyes grab is skin. Don’t...
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Advantages of Soaking Nuts and Pulses
Pulses, nuts, and seeds are consumed globally. They are known for their absolute organic quality and high nutritional properties. There are uncountable types of nuts,...
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Benefiting Gokshura for Men
Gokshura otherwise called as puncture vine in English and scientific name is Tribulus Terrestris from caltrop family. The appearance of this herb is a tiny...
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