Enduring with Dry Eyes: A Systematic Approach
‘The eye is the jewel of the body.’ ~ Henry David Thoreau The jewel of the body and your existence should be taken care rightly....
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Unknown Facts & Benefits of Vitamin C
Today not just the doctor but person next door would probably tell you take Vitamin C to not get cold or flu. Do you know,...
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Who Should Be Using Anti-Stretchmarks Cream!
Generally anti-stretchmarks cream is understood as a cream for Moms. However, stretchmarks don’t come only to mothers or during pregnancy. Stretch marks may develop to...
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Rise of Acid Reflux (GER) and GERD among Millennials - WHY
Millennials are a group of people born between 1981 and 1996, also called Gen Y. Hence, the millennials are between the ages of 26 and...
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Calcium: A Key Nutrient for Life
Nutrients are substances that are needed for the nourishment of the body. Nutrition is the process of taking in food and transforming it into energy....
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Worst Diet for your Gut
‘What you eat is what you are’. Your food has great effect on your body and mind. As per the food type you get hormones....
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Biotin: a tonic for your Hair. Skin & Nail Health
Man or woman, young or old, everyone wants to look good, energetic and attractive. A flawless skin, healthy density of hair, pinkish nail and a...
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5 Under-consumed Micronutrients to Add in Your Diet Today
We read and talk about macronutrients (Protein, Fat, Carbs etc.), micronutrients (vitamins and minerals). But we forget that the body needs each and every nutrient...
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7 Tips to Maintain Vigour and Vitality in Men Naturally
‘In the central place of every heart, there is a recording chamber; so long as it receives messages of beauty, hope, cheer and courage, you...
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