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- 3 min
Amazing Health Facts of Drinking Water
1. Maintains temperature
2. Cushioning of joints
3. Protects the spinal cord
4. Keep the body clean
5. Keeps skin hydrated
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- 4 min
The Link Between Diabetes Mellitus and Vitamin D: What You Need to Know
Vitamin D insufficiency has been related to several health issues, including an increased chance of developing type 2 diabetes.
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- 3 min
Get Rid of Dandruff With Simple Home Remedies
Stress can mess with your body, including your scalp. It might lead to dandruff. Take care of your mind and body to say bye bye to dandruff.
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- 3 min
Fruit vs Fruit Juice: Which is Better for Gut Health?
Fruits are low in calories, and the fiber content helps you feel full quickly without eating too much.
14 views