HEALTH & WELLNESS HUB

Each of our organs works tirelessly to keep us alive and thriving, but modern lifestyles often expose them to unnecessary stress and damage.

Emerging research suggests that omega-3s may play a role in improving metabolic health and assisting with weight management.

Dry eye is a condition where the eyes do not produce enough tears or quality of tears to keep the eyes lubricated or working.

Eye drops are helpful to get rid of common problems such as eye strain, dry eyes and redness. Nutritional eye drops help main eye health.

1. Boost of antioxidants 2. Care for skin around eyes 3. Hydration 4. Treat hyper-pigmentation 5. Balanced diet 6. Quality sleep

According to studies, the average person spends over seven hours a day in front of screens. This includes work & time spent on social media.

High levels of stress can negatively impact your overall health, including your eye health.

Flavonoids and carotenoids, which are also two forms of antioxidants with anti-inflammatory characteristics that promote good health.

Research shows that contact lens users have a higher risk of blurred vision, dry eyes, headache, and computer vision syndrome.

Collagen and biotin are known to support the hair growth process. If your lashes are weak and thin, consider taking biotin supplements.

Sun’s scorching heat is extremely harmful to the eyes. The sun's UV radiation can raise the risk of cataracts and retinal damage.

The most typical cause of eyestrain is prolonged use of a computer screen. In this instance, known as computer vision syndrome.

Blood flow to the eyes rises during the deepest stage of sleep, giving critical nutrients and clearing out dangerous contaminants.

UV rays can cause short-term eye damage in the form of sunburn. However, UV’s long-term, cumulative effects can cause acute eye diseases.

Stress is the cause of many health complications including eyes. Some of the signs are dry eyes, eye strain, red eye etc.

The three ingredients in triphala have their significance and benefits to strengthen eye muscles and support good vision and eye health.

The eyes are vital sense organs. The problem with the eyes has a significant impact on one's quality of life.

Effects of prolonged computer screen viewing extend beyond the eyes. EyeSpa is one of the most popular OTC eye drops.